The Wander Lite is a five-session outdoor programme run across London parklands like Hampstead Heath.

It’s designed for people who are at a cross-roads, perhaps going through a career transition or changing gear as they approach retirement, but haven't yet found the space or the right framework to think it through with clarity.

Based around two-hour walking sessions, it combines the proven cognitive benefits of moving through open landscape with guided reflection to help participants think more clearly about where they want to head next.

It's relaxed yet purposeful, and good for body as well as mind - a world away from a workshop room and the whiteboard.

The Wander Lite asks for commitment - five sessions and some considered thinking - but not the kind of time or budget associated with residential programmes.

Contact us now for Autumn dates…